This section of the website is still being developed and will be available soon...
In the meantime, please do contact me via phone or email to discuss any interest that you have in mindfulness or meditation.
Trained at the Oxford Mindfulness Centre, I run
8-Week Mindfulness-Based Cognitive Therapy (MBCT) courses in Rickmansworth and in NW London, as well as smaller study groups at home.
I am keen to set up a regular local sitting group for those who already have their own mindfulness practice and would like to come together to practice as a group. If you are interested, do get in touch.